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WEDNESDAY, July 19, 2023 (HealthDay Information) — Dehydration brings a number of dangers — together with urinary tract infections (UTIs).
An professional gives some ideas for avoiding these painful infections with out sacrificing summer season enjoyable.
“Sufferers can expertise extra UTIs through the summer season on account of insufficient fluid consumption, particularly within the historic warmth waves we’ve been experiencing,” stated Dr. Maude Carmel, a urology specialist at UT Southwestern Medical Heart in Dallas. “Dehydration is a number one danger issue for UTIs,” she added in a middle information launch.
To assist scale back your probabilities of getting a UTI in the summertime, Carmel recommends staying hydrated by ingesting at the least two liters (68 ounces) of fluid day-after-day.
Urinate continuously — go to the lavatory at the least each three hours, she suggested. Additionally, keep away from constipation, and urinate after intercourse.
Whereas cranberry dietary supplements can scale back some danger of an infection, cranberry juice is simply too diluted to deal with UTIs, Carmel famous.
Indicators of a urinary tract an infection can embrace burning sensation or ache with urination, elevated urinary frequency, urinary urgency and blood within the urine.
Many different situations can mimic the signs of a UTI, however the an infection may be recognized with a urine tradition. A urinalysis, or dipstick take a look at, just isn’t sufficient, stated Carmel, an affiliate professor of urology.
Somebody experiencing signs that recommend UTI ought to see a major care doctor. A urologist may help slender down the reason for frequent UTIs, about greater than three a 12 months, with extra testing and by assessing different dangers.
Extra data
The U.S. Nationwide Library of Drugs has extra on urinary tract infections.
SOURCE: UT Southwestern, information launch
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