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Clearly, one of the crucial vital issues that separate man from all different animals is his mental potential. The speedy enhance within the measurement of our brains over only a few thousand generations is the mixed results of a high-fat, excessive protein weight loss program (see rule #1) and a continued reliance on complicated thought – working the mind out identical to a muscle. Hunter gatherers all all over the world have developed language, instruments and superior looking strategies independently. The truth that some haven’t entered the economic age doesn’t imply they don’t possess the identical potential to course of data quickly and successfully (attempt residing in a jungle the place it is advisable catalog hundreds of various plant and animal species, figuring out which might kill you and which might maintain you).
Train your mind every day as our ancestors did. Be creative, artistic, and conscious. In case your work isn’t stimulating (and even whether it is), discover time to learn, write, play an instrument and work together socially.
Additional Studying:
Music Remedy: Putting a Primal Chord
Handicraft: The Historic Custom of Creating Issues with Your Arms
Writing Remedy, or What You Get for the Price of a Quantity Two Pencil and a Sheet of Paper
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