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MONDAY, Jan. 29, 2024 (HealthDay Information) — Stuart Douglas, 78, has performed the accordion all his lengthy life.
“I discovered to play the accordion as a boy residing in a mining village in Fife and carried on all through my profession within the police drive and past,” stated Douglas, of Cornwall, England. “Nowadays I nonetheless play repeatedly, and taking part in within the band additionally retains my calendar full, as we frequently carry out in public.”
Douglas’ taking part in has finished greater than preserve him busy.
A brand new examine suggests it additionally saved his thoughts sharp as he aged.
Enjoying a musical instrument, notably the piano, is linked to improved reminiscence and the power to unravel advanced duties, in accordance with a brand new report printed Jan. 28 within the Worldwide Journal of Geriatric Psychiatry.
Researchers additionally discovered that persevering with to play into later life gives even better profit.
“General, we predict that being musical could possibly be a approach of harnessing the mind’s agility and resilience, generally known as cognitive reserve,” stated examine co-author Anne Corbett, a professor of dementia analysis on the College of Exeter within the UK.
For the examine, researchers analyzed information on greater than a thousand adults over the age of 40 taking part in an ongoing examine of mind well being.
Singing was additionally linked to higher mind well being, though researchers stated this is perhaps as a result of social components of being a part of a choir or group.
“Though extra analysis is required to research this relationship, our findings point out that selling musical schooling can be a helpful a part of public well being initiatives to advertise a protecting life-style for mind well being, as would encouraging older adults to return to music in later life,” Corbett stated in a college information launch.
“There’s appreciable proof for the good thing about music group actions for people with dementia, and this strategy could possibly be prolonged as a part of a wholesome ageing bundle for older adults to allow them to proactively cut back their threat and to advertise mind well being,” she added.
Douglas famous that he sees the useful results from music at a few of his gigs.
“We repeatedly play at reminiscence cafes so have seen the impact that our music has on folks with reminiscence loss, and as older musicians ourselves we’ve little question that persevering with with music into older age has performed an essential position in maintaining our brains wholesome,” Douglas stated.
Extra data
Harvard Medical Faculty has extra about music and mind well being.
SOURCE: College of Exeter, information launch, Jan. 28, 2024
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