[ad_1]
MONDAY, March 4, 2024 (HealthDay Information) — Sleep apnea might have detrimental results on the mind, inflicting reminiscence or considering issues, a brand new examine suggests.
Folks affected by sleep apnea are about 50% extra prone to additionally report having reminiscence or considering issues, in comparison with these with out sleep apnea, researchers say.
“These findings spotlight the significance of early screening for sleep apnea,” stated researcher Dr. Dominique Low, a scientific fellow with the Boston Medical Heart.
Sleep apnea happens when folks cease and restart respiration repeatedly as they sleep. Signs embody loud night breathing, gasping and respiration pauses.
Folks with sleep apnea usually endure from unexplained fatigue and temper swings, as a result of their respiration interruptions frequently wake them as their blood oxygen ranges dip. They’re unable to settle right into a deep and nourishing sleep.
For this examine, researchers surveyed practically 4,300 folks about their sleep high quality, reminiscence and mind perform.
A few quarter of the contributors reported signs of sleep apnea.
Of these with sleep apnea, a 3rd (33%) reported reminiscence or considering issues, in comparison with simply 20% of individuals with out sleep apnea.
Low plans to current her examine on the American Academy of Neurology annual assembly, which takes place in April in Denver. Analysis introduced at medical conferences ought to be thought-about preliminary till printed in a peer-reviewed journal.
Low stated the findings level to the significance of taking sleep apnea critically.
“Efficient therapies like steady optimistic airway strain (CPAP) machines are available,” Low stated in a gathering information launch. “High quality sleep, together with consuming a nutritious diet, common train, social engagement and cognitive stimulation, might finally cut back an individual’s danger of considering and reminiscence issues, bettering their high quality of life.”
Extra data
Johns Hopkins Drugs has extra concerning the well being results of sleep apnea.
SOURCE: American Academy of Neurology, information launch, March 3, 2024
Copyright © 2024 HealthDay. All rights reserved.
[ad_2]
Source link